Soulfit Pricing & Packages
Your transformation is the most valuable investment you can make.
Neuromental Coaching 🧠
Clarity Session
60 minutes (online or in person)
Focus: clarity, new perspective, immediate tools
Reset & Realign
4 weeks
1x coaching session per week (60 min)
WhatsApp support & impulses
Journaling reflections
555€
Rooted & Rising
8 weeks
1x coaching session per week (60 min)
WhatsApp support & impulses
Journaling reflections
1.222€
1.222€
135€
Personal Training
Single Session
60 minutes training (gym, home, outdoor or online)
95€
Personalized Training Plan
Fully tailored to your goals
Includes 1 personal training session (introduction)
Adapted to gym, outdoor or home workouts
185€
Block Package (5+ sessions)
Individual guidance with structure & progression
85€ / session
Soulfit Coaching
Body & Mind in Alignment
True transformation happens when body and mind grow together. Soulfit Coaching combines personalized training with neuromental coaching – for results that go deeper and last longer.
Reset & Rise Program
(4 weeks)
1x Personal Training session per week (60 min)
1x Neuromental Coaching session per week (60 min)
WhatsApp support & coaching impulses
Individual trainings plan for your lifestyle
Confidence & Empowerment – you learn how to lead yourself with strength and clarity.
from 888€
Rooted & Rising
(8 Weeks)
1x Personal Training session per week (60 min)
1x Neuromental Coaching session per week (60 min)
Individual training plan & progress tracking
WhatsApp support & journaling reflections, etc.
Embodiment Practice – learn how to truly live and anchor your transformation in daily life
from 1.777€
Personalized training sessions & plans
Neuromental training & nervous system regulation
Breathwork & embodiment practices
Mindset work & goal alignment
Self-leadership tools & everyday integration support
Coaching Content
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Not at all.
You don’t need to be physically fit or ‘mentally strong’ to begin. All you need is the willingness to take an honest look at yourself and a desire for change.
I’ll meet you exactly where you are – physically and mentally – and guide you in your own rhythm. This is all about you.
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After a free initial consultation, we create a plan tailored to you. Depending on your goals and needs, we combine personal training, mental and nervous system work, conversations, and tools for your everyday life.
Sessions are held online or in person – fully customized to you.
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Then this coaching is designed for you. Every session is adapted to your current life reality – flexible, supportive, and focused on what nurtures you right now.
It's not about doing more, but about coming back to yourself – especially during demanding times. 🤍
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Change is a process – and it’s different for everyone. Some notice more clarity, energy, or inner peace right away. For others, the transformation unfolds step by step.
The most important thing: You move at your own pace. I’m here to support you – gently and individually.
Get in Touch
I’d be honored to walk a few steps of your journey with you.